Home / Quotes / Quote by Brenda Shoshanna

Quote by Brenda Shoshanna

“We turn pain into suffering by adding on all kinds of beliefs, interpretations and judgments to it.”

Quote by Brenda Shoshanna

Author

Brenda Shoshanna

Brenda Shoshanna, born on December 7, 1939, is an accomplished author whose works span various literary genres, including novels, poetry, and drama. She is renowned for her profound psychological insights and delicate portrayal of human emotions. more

You May Also Like

“In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.”

Way Moments Next Focus Experience Breaths Each Day

Author:Brenda Shoshanna

“When we are able to receive life's challenges as koans rather than problems, they become interesting and exciting, rather than ponderous and depressing.”

Problem Able Challenges Interesting Exciting Depressing

Author:Brenda Shoshanna

“Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.”

Change Our Lives Bases

Author:Brenda Shoshanna

“The sense that my world is stable and stationary, that change will never come and that all will go on continuously as it is, is the nature of all delusion.”

World Nature Change Goes On Delusion Stable Stationary

Author:Brenda Shoshanna

“When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.”

Feels Happens Pain Suffering Turns Accepting Struggle Strange Willing Experience Things Happen Strange Things

Author:Brenda Shoshanna

“A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.”

Kind Moments Time Choices Knowing Uncertainty Not Knowing

Author:Brenda Shoshanna

“All conflict we experience in the world, is a conflict within our own selves.”

World Self Conflict Experience

Author:Brenda Shoshanna

“The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.”

Knows May Facts Reality Able Pain Suffering Our Lives Bears Add Torment Pain Suffering

Author:Brenda Shoshanna

“Who you are is always enough. If your partner wants something different, it does not reflect upon you, but upon their needs and fantasies.”

Ifs Want Needs Doe Different Enough Fantasy Who You Are Partners Want Something

Book:Zen and the Art of Falling in Love

Source: Zen and the Art of Falling in Love

“It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive. Don't become bitter and spend all your time focusing on that which the person is not able to provide.”

Needs Persons Able Time Mistake Relationship Honor Mets Grateful Bitter Be Grateful

Book:Zen and the Art of Falling in Love

Source: Zen and the Art of Falling in Love