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Quote by Jennifer Widerstrom

“Know your audience. If I don't share in a way that will be understood, I lose my ability to connect.”

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Jennifer Widerstrom, born on August 24, 1982, is a renowned personal trainer. She is known for her unique training methods and motivational personality, helping countless individuals achieve their health and fitness goals. more

“How do I transform pain. I guess the number one way in which I do that is by working on music, but also it can be anything from just talking about it with other people or doing kickboxing or meditating or running around with dogs. Or just simply trying to sit with it and be mindful and be aware of it.”

People Way Trying Running Pain Numbers Talking Dog One Way Meditating Kickboxing

Author:Moby

“I look back and think of all the times I've had to let things go in the past, and how traumatic it seemed while it was happening, but how my understanding of it changed as time passed - and oftentimes things that seem really difficult and traumatic in the short term seem a lot less difficult and traumatic in the long term. So I remind myself of that.”

Thinking Looks Long Seems Past Difficult Understanding Term Changed Happenings Long Term Short Term Time Passes Letting Things Go

Author:Moby

Quote by Jennifer Widerstrom

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