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Quote by Joseph P. Kauffman

“Language is an attempt to define life in linear words and symbols, but in reality, everything everywhere is happening all together at once, and to explain the totality of this with language is impossible. Thus, to awaken to the truth of reality, the truth of who we are, we must go beyond our language and intellectual way of understanding life.”

Quote by Joseph P. Kauffman

Book:Awake to What Is: Discovering Peace in the Present Moment
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Awake to What Is: Discovering Peace in the Present Moment

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Joseph P. Kauffman

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“We do not need an ashram or church, some secret initiation, a guru’s blessing, or an intentional community. As helpful or supportive as those may be at times, ultimately, what we need is the willingness to look at ourselves honestly, to feel what emotions lie within us, to acknowledge our thoughts and actions, to choose to be aware of what we ignore or suppress, and to let go of what limits and distracts us so we can open ourselves fully to the truth of life in this moment.”

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“Our perception of reality is not reality itself, but it is the lens through which we view reality. It is like looking outside through a stained-glass window—if we look through red glass, the outside world will appear to be red; if we look through blue glass, the outside world will appear to be blue. The outside world isn’t changing, we are just observing it through different colors of glass, which make it appear to have the same color as whatever color glass that we look through.”

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“All human beings throughout the world are conditioned. It is an obvious and undeniable fact. Yet, many of us are unaware of this fact of our conditioning. We are unaware of the ways in which our culture influences our minds and shapes our perception of reality. We do not realize that most of our thoughts, opinions, and beliefs are not really our own, but were simply inherited by our family and the society that we were raised in.”

MindSpiritualityConsciousnessMeditationAwarenessPerceptionMindfulnessThoughtsAwakeningZen
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“We all have only one true emotional need as human beings, and that is the need to feel loved. The majority of our actions aim towards this goal in one way or another. We seek relationships, we seek fame or success, we act (or don’t act) in certain ways simply because we feel the need to be accepted, the need to be recognized, the need to feel loved. This is a very powerful thing to realize.”

MindSpiritualityConsciousnessMeditationAwarenessPerceptionMindfulnessThoughtsAwakeningZen
Book:Awake to What Is: Discovering Peace in the Present Moment
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