“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.” ImportantBodyLossQualityInformationWeightYour BodyGenesWeight LossMetabolism Author:Mark Hyman, M.D.
“If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.” IfsWantMightChurchHealthyDoctors Author:Mark Hyman, M.D.
“Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.” ChildrenRealSchoolNeededToolsOur ChildrenMicrowavesFresh Food Author:Mark Hyman, M.D.
“Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.” SolutionsEconomicsMedicineEpidemicsDiabetesBypassGastric Author:Mark Hyman, M.D.
“The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.” FirstsAdviceClaimsLabelsBest Advice Author:Mark Hyman, M.D.
“The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.” WayEndsBodyBalanceDiseaseThe End Of The DayHandful Author:Mark Hyman, M.D.
“The way most doctors practice medicine right now isn't working.” WayPracticeRight NowDoctorsMedicine Author:Mark Hyman, M.D.
“There are ways to cut cravings by naturally balancing your blood sugar.” WayCuttingBloodSugarCravingBlood Sugar Author:Mark Hyman, M.D.
“We need community action and policies to support healthy communities.” NeedsActionCommunitySupportPolicyHealthyCommunity Action Author:Mark Hyman, M.D.