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Quote by Matt Fitzgerald

“Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind. It is the feeling that arises when the body's knowledge of itself is in harmony with a person's dreams.”

Quote by Matt Fitzgerald

Book:RUN: The Mind-Body Method of Running by Feel

Work

RUN: The Mind-Body Method of Running by Feel

This book presents a unique approach to running that focuses on the mind-body connection, encouraging runners to trust their instincts and natural rhythms. It explores how to run by feel, rather than relying on pace or distance, and offers practical advice for improving running performance and enjoyment. more

Author

Matt Fitzgerald

Matt Fitzgerald, born on September 30, 1982, is a talented actor known for his exceptional performances in various film and television projects. His charm and acting skills have won him the hearts of audiences. more

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