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Quote by Frederick Lenz

“Meditation... never leave the body without it!”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.”

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“Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.”

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“The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.”

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“The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one dimension to another, from one experience to another.”

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“The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.”

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“Kundalini is the life force. It is given different names. They call it prana. They divide it into different segments, the apana and the samana; sometimes it's called shakti. Nice names, it is energy.”

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“Kundalini is almost a misleading word, unless you define it as broadly as I do.”

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“I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through it.”

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“Kundalini is prana as it passes through a human being.”

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“Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.”

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