“You already have everything you need to be a long-distance athlete. It's mindset, not miles, that separates those who do from those who dream.”
Quote by John Bingham
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Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
This book serves as a comprehensive resource for those looking to embark on the journey of running or walking a half-marathon or marathon. It provides practical advice on training, nutrition, injury prevention, and mental preparation, aiming to make the experience enjoyable and accessible for regular individuals. more
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