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Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“First, let’s look at how useless [all the depression, anxiety and irritation we put ourselves through by always seeing suffering as unfavourable, something to be avoided at all costs] is. If we can do something to solve a problem, then there is no need to worry or be unhappy about it; if we can’t, then it doesn’t help to worry or be unhappy about it either.”

SufferingWorry2006
Book:Transforming Suffering and Happiness into Enlightenment
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“Any activity that can make you forget who you are, forget your worries, your frustration, your suffering, that activity alone can give you Happiness. There may be a few that do it to you. But the deepest level of immersion can be attained often only in that one activity – that which is your Bliss! Your Bliss always aligns you with the Energy that created you, which is why words will fail you when you try to describe it…You can only experience Bliss, it is a feeling like no other…you must live it. After all, you only have this one Life!”

HappinessLife LessonsWorryBlissAvis ViswanathanFall Like A Rose PetalAvis On HappynessThe HappynesswalaFollow Your Bliss
Author:AVIS Viswanathan
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