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Quote by David Richo

“Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear.”

Quote by David Richo

Author

David Richo
David Richo

David Richo is an American writer born in 1940. His works primarily focus on personal growth, spiritual cultivation, and interpersonal relationships, which are well-received by readers. more

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“Fear begins and ends with the desire to be secure; inward and outward security, with the desire to be certain, to have permanency. The continuity of permanence is sought in every direction, in virtue, in relationship, in action, in experience, in knowledge, in outward and inward things. To find security and be secure is the everlasting cry. It is this insistent demand that breeds fear.”

“Fear breeds upon itself because it is a hermaphrodite capable of endless reproduction. Fear is a contagious disease, spreading from its first victim to others in the vicinity until it is powerful enough to take charge of a group, in which event it becomes panic. Fear is the afterbirth of reason and calculation. It takes time to recuperate from fear.”