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Quote by Robert Holden

“Children smile 400 times a day on average ... adults 15 times. Children laugh 150 times a day ... adults 6 times per day. Children play between 4-6 hours a day ... adults only 20 minutes a day. What's happened?”

Quote by Robert Holden

Author

Robert Holden is an author born in 1965. His works cover the fields of personal growth, spiritual growth, and positive psychology. more

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“If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?”

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“It may be that true happiness lies in the conviction that one has irremediably lost happiness. Then we can begin to move through life without hope or fear, capable of finally enjoying all the small pleasures, which are the most lasting.”

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“If I could give my teenaged self any advice, it would be 'Calm down!'”

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