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Quote by B.K.S. Iyengar

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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

This book delves into the principles and techniques of yoga, exploring its role in fostering inner peace and overall well-being. It provides a detailed exploration of the yoga journey, covering physical postures, breathing exercises, and meditation practices. more

Author

B.K.S. Iyengar
B.K.S. Iyengar

B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more

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“Because we love the Lord, we should be spiritually sensitive to moments when the powerful and important truths of the gospel can be shared with others. Perhaps more importantly, however, we should seek at all times to purify ourselves and to lead such worthy lives that the Light of Christ emanates from us in all that we say and do. Our day-to-day lives should stand as immutable witness of our faith in Christ.”