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Quote by Rajneesh

“Meditation cannot be taught, it can only be caught. I am meditation. If you are available you can catch it.”

Quote by Rajneesh

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Rajneesh
Rajneesh

Rajneesh, originally named Chandra Mohan Jain, was an Indian spiritual teacher and writer. Born on December 11, 1931, and passed away on January 19, 1990, he is known for his unique teachings and lifestyle that attracted followers from around the world. more

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“Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.”

“Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.”

“Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.”