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Quote by Sylvia Boorstein

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Happiness Is an Inside Job: Practicing for a Joyful Life

This book explores the concept of happiness as an internal state, offering practical strategies and exercises for developing a joyful life. It delves into the principles of mindfulness and self-reflection, aiming to help readers find lasting happiness within themselves. more

Author

Sylvia Boorstein
Sylvia Boorstein

Sylvia Boorstein is an American author born in 1936. Her works mainly revolve around Buddhist philosophy and spiritual growth, which are highly appreciated by readers. more

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