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Quote by Jeff Foster

“Trust the unpredictable intelligence of healing, and know that their “symptoms” may get worse before they get better; energy may become more intense before it dies down. What appears now as chaos and disintegration may in fact be a necessary release and an intelligent reorganization of blocked systems.”

Quote by Jeff Foster

Work

The Courage to Love: Meditations for Embracing Everything

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Author

Jeff Foster

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“Love and compassion are not tender but rather invincible powers of our being that channel tremendous cosmic waves. They do not need a secure environment to be revealed; they can be expressed proudly and openly even in the most strident and noisy marketplace and in the face of strong opposing forces.”

“We want the black-and-white picture, someone to blame. So we blame George Bush or Saddam Hussein, or black people or white people, or capitalism or communism, or the left or the right, or human nature, but reality is something else altogether. I could be any of those people. None of their behavior is anything I haven’t—on some scale—done myself. If you see that, and any real meditation work will reveal it to you beyond the shadow of a doubt, then you cannot possibly imagine that there is a “solution” to be found in fixing blame.”