“Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.”
Quote by Morihei Ueshiba
Author
Morihei Ueshiba
Morihei Ueshiba, born on December 14, 1883, was a renowned Japanese martial artist and the founder of aikido. His aikido, a martial art that emphasizes harmony and defense, has had a profound impact on the world. Ueshiba's life was marked by his passion for martial arts and his continuous pursuit of improvement. He passed away on April 26, 1969, but his teachings and contributions to the martial arts continue to inspire many to this day. more