Quotessence
Home / Quotes / Quote by Mike Ditka

Quote by Mike Ditka

“I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.”

Quote by Mike Ditka

Author

Mike Ditka
Mike Ditka

Mike Ditka, born on October 18, 1939, is an American former football player and coach. He served as a player and coach in the NFL, known for his leadership and tactical acumen on the field. more

You May Also Like

“Like all living things, love, too, struggles against hardship, and in the process sheds its fatuous skin to expose one composed of more than just a storm of emotion-one of loyalty and divine friendship. And though it may be temporarily blinded by adversity, it never gives in or up, holding tight to lofty ideals that transcend this earth and time- while its counterfeit simply concludes it was mistaken and quickly runs off to find the next real thing.”