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Quote by Chogyam Trungpa

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The Sanity We Are Born With: A Buddhist Approach to Psychology

Written by an expert in both fields, the book delves into the core teachings of Buddhism and applies them to the study of psychology. It examines the nature of the mind, the origins of suffering, and the path to enlightenment, providing readers with practical tools for cultivating mental health and well-being. more

Author

Chogyam Trungpa
Chogyam Trungpa

Tibetan Buddhist teacher and a renowned spiritual mentor and meditation master. Born in Tibet, he later moved to India and North America, making significant contributions to the spread of Tibetan Buddhism and meditation culture in the Western world. more

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“If you are involved with the intensity of crescendo situations, with the intensity of tragedy, you might begin to see the humor of these situations as well. As in music, when we hear the crescendo building, suddenly if the music stops, we begin to hear the silence as part of the music.”

“He had had a severe shock some weeks earlier, when, having narrowly failed to capture a large grey-brown hare for his dinner, it had stopped at the edge of the forest, looked at him with disdain, and said, 'Well, I hope you're proud of yourself, that's all,' and had scampered off into the long grass”