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Quote by Nathaniel Branden

“Living consciously is seeking to be aware of everything that bears on our interests, actions, values, purposes, and goals. It is the willingness to confront facts, pleasant or unpleasant. It is the desire to discover our mistakes and correct them . . . it is the quest to keep expanding our awareness and understanding, both of the world external to self and the world within.”

Quote by Nathaniel Branden

Work

The Art of Living Consciously: The Power of Awareness to Transform Everyday Life

The Art of Living Consciously delves into the practice of mindfulness and its impact on everyday life. It offers readers a comprehensive guide to understanding the power of awareness, with strategies for incorporating mindfulness into daily routines. The book aims to help individuals develop a deeper sense of self-awareness and live more fulfilling lives. more

Author

Nathaniel Branden
Nathaniel Branden

Nathaniel Branden was a renowned psychotherapist and author, best known for his contributions to the fields of personal growth and self-actualization. His work has had a profound impact on modern psychology, particularly in the areas of self-psychology and emotional intelligence. more

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“So it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you grow in presence power. It generates an energy field in you and around you of a high vibrational frequency. No unconsciousness , no negativity, no discord or violence can enter that field and survive, just as darkness cannot survive in the presence of light.”

“Just as nature takes every obstacle, every impediment, and works around it--turns it to its purposes, incorporates it into itself, so, too, a rational being can turn each setback into raw material and use it to achieve its goal.”