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Quote by Ayya Khema

“The Buddha compared anger with picking up hot coals with one's bare hands and trying to throw them at the person with whom one is angry. Who gets burned first? The one who is angry of course.”

Quote by Ayya Khema

Book:Being Nobody, Going Nowhere: The Foundation of Buddhist Thought:

Work

Being Nobody, Going Nowhere: The Foundation of Buddhist Thought:

In 'Being Nobody, Going Nowhere: The Foundation of Buddhist Thought,' the author delves into the fundamental teachings of Buddhism, examining the idea that the self is an illusion and that understanding the nature of reality is key to spiritual enlightenment. more

Author

Ayya Khema, born on August 25, 1923, in Thailand, passed away on November 21, 1997. She was a renowned Buddhist teacher, known for her unique teaching methods and profound understanding of Buddhist teachings. more

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“Unless we practice loving feelings toward everyone we meet, day in, day out, we're missing out on the most joyous part of life. If we can actually open our hearts, there's no difficulty in being happy.”

Ifs Heart Feelings Practice Missing Difficulty Joyous Parts Of Life Missing Out

Author:Ayya Khema

“Trying to achieve something in the spiritual world is just as foolish as trying to achieve something in the material world. There's nothing to achieve. There's only letting go. As we let go, more and more, of ego identifications, desires, and support systems, bliss will arise.”

World Trying Spiritual Desire Support Achieve Materials Letting Go Ego Foolish Arise Bliss Identification Material World Support Systems

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“Mindfulness is not just a word or a discourse by the Buddha, but a meaningful state of mind. It means we have to be here now, in this very moment, and we have to know what is happening internally and externally. It means being alert to our motives and learning to change unwholesome thoughts and emotions into wholesome ones Mindfulness is a mental activity that in due course eliminates all suffering.”

Knows Mind Mean States Moments Suffering Courses Emotion Activity Mindfulness Happenings Dues Meaningful Motive State Of Mind Discourse Be Here Now Thoughts And Emotions

Author:Ayya Khema

“A truly happy person is someone who is joyfully independent of outer conditions.”

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“Eventually we will find (mostly in retrospect, of course) that we can be very grateful to those people who have made life most difficult for us.”

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“Suffering is our best teacher because it hangs onto us and keeps us in its grip until we have learnt that particular lesson. Only then does suffering let go. If we haven’t learnt our lesson, we can be quite sure that the same lesson is going to come again, because life is nothing but an adult education class, If we don’t pass in any of the subjects, we just have to sit the examination again. Whatever lesson we have missed, we will get it again. That is why we find ourselves reacting to similar situations in similar ways many times.”

Ifs Way Doe Life Is Suffering Situation Class Teacher Subjects Havens Particular Lessons Letting Go Adults Examination Reacting Best Teacher Adult Education

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“If we want to be loved, we are looking for a support system. If we want to love, we are looking for spiritual growth.”

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“Mindfulness is a mental activity that in due course eliminates all suffering.”

Suffering Courses Activity Mindfulness Dues

Author:Ayya Khema

“Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small axe, every stroke helping to get rid of the unwanted fragments of wood.”

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Book:Collected Wheel Publications Volume XX: Numbers 296–311

Source: Collected Wheel Publications Volume XX: Numbers 296–311

“Those who read books cannot understand the teachings and, what's more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard, never get muddled. They are able to comprehend suffering, and ultimately will understand Dharma. Then, they will understand the books they read.”

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Author:Buddhadasa