“When it comes to the skin, there are two possible ways to tighten it up: surgery, or develop the muscle underneath! It is like blowing up a balloon underneath some wrinkly sheets. It eventually pulls them tight!” WayTwoSkinsMusclesSurgerySheetsBalloonsBlowing Up Author:Chris Powell
“Health and fitness are totally a choice for a better quality of life.” ChoicesQualityQuality Of LifeHealth And FitnessBetter Quality Of Life Author:Chris Powell
“Globalization means we have to re-examine some of our ideas, and look at ideas from other countries, from other cultures, and open ourselves to them. And that's not comfortable for the average person.” LooksMeanPersonsIdeasCountryCultureComfortableAverageOther CountriesGlobalizationAverage PersonOther Cultures Author:Herbie Hancock
“If you want to "tone and build," it is time to pick up some iron - that's the way we can get a muscle to grow.” IfsWayWantGrowsPicksToneMusclesIron Author:Chris Powell
“Lost motivation means that you broke promises to yourself and haven't corrected them yet. You need to believe in yourself again. This can only happen when you start fulfilling the small promises you make to yourself.” NeedsBelieveMeanHappensMotivationLostHavensPromiseBrokeBelieve In YourselfFulfillingBelieve In YouPromises To Yourself Author:Chris Powell
“It's good to have a fear of heights. I mean, it's kind of crazy not to because if you just lean out a little bit and there's a gust of wind or somebody bumps you or something and you fall, you're splat.” IfsKindMeanLittlesFallBitsCrazyWindLittle BitHeightBumps Author:Chris Hadfield
“When I stand on the edge of a cliff or right at the edge of a building or something, it's one of the few things that gives me kind of a deep, overwhelming, irrational fear where it affects my physiology.” GivingKindBuildingGive MeEdgesOverwhelmingIrrationalCliffsPhysiologyIrrational Fear Author:Chris Hadfield
“I don't really think about my work in terms of whatever money it makes. That's just a bonus. I'm just going to do the work anyway, so whatever comes back is good with me.” ThinkingTermBonus Author:Kevin Huizenga
“I really like the idea of music when it has form and then sort of loses its form, or becomes noise, and then comes back again... That's how I think of it: structure turning into noise and coming back around again.” ThinkingIdeasFormLosesStructureNoiseComing BackBack Again Author:Kevin Huizenga