“If you have time to be mindful, you have time to meditate.”
Quote by Ajahn Chah
Author
Ajahn Chah
Ajahn Chah (June 17, 1918 – January 16, 1992) was a renowned Thai Buddhist monk and meditation master in the Theravada tradition. Born in a rural village in Ubon Ratchathani, Thailand, he ordained as a monk at age 20 and studied under several teachers. Known for his simple, direct teaching style, he emphasized mindfulness and daily-life practice. He founded forest monasteries in Thailand and trained many Western disciples, spreading Buddhist meditation globally. His teachings continue to inspire seekers worldwide. more
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