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“Our thoughts are powerful. My mom’s therapist always told her that holding her thoughts and feelings in was like filling her heart with rocks. But sharing her thoughts was like watching her thoughts skip across a pond. This is one of the ways she learned to ground herself.” — Eve M. Harrell
Our thoughts are powerful. My
mom’s therapist always told her that holding her thoughts and feelings in was like filling her heart with rocks. But sharing her
thoughts was like watching her thoughts skip across a pond. This is one of the ways she learned to ground herself.