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Quote by Frederick Lenz

“Most people lead their lives like they drive their cars.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision.”

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“Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be happy, to be conscious, to be aware, to be fulfilled.”

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“In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that it is more fun to have control than not to.”

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“Have the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners mind". I feel I am a beginner, always; because it's true.”

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“In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.”

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“Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.”

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“When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life.”

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“Keep your sense of humor. Stay funny.”

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“A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion.”

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“Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.”

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