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Quote by Matthew W. Sanford

“I've never known someone to become more at home in his or her own body, in all of its flaws and its grace, without becoming more compassionate to all of life.”

Quote by Matthew W. Sanford

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Matthew W. Sanford

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“When you're a kid, the world can be bounded in a nutshell. In geographical terms, a child's universe is a space that comprises home, school and—possibly—the neighbourhood where your cousins or your grandparents live. In my case, the universe sat comfortably within a small area of Flores that ran from the junction of Boyacá and Avellaneda (my house), to the Plaza Flores (my school). My only forays beyond the area were when we went on holiday (to Córdoba or Bariloche or to the beach) or occasional, increasingly rare visits to my grandparents' farm in Dorrego, in the province of Buenos Aires. We get our fist glimpse of the big wide world from those we love unconditionally. If we see our elders suffer because they cannot get a job, or see them demoted, or working for a pittance, our compassion translates these observations and we conclude that the world outside is cruel and brutal. (This is politics.) If we hear our parents bad-mouthing certain politicians and agreeing with their opponents, our compassion translates these observations and we conclude that the former are bad guys and the latter are good guys. (This is politics.) If we observe palpable fear in our parents at the very sight of soldiers and policemen, our compassion translates our observations and we conclude that, though all children have bogeymen, ours wear uniforms. (This is politics.)”

PoliticsCompassionGrowing UpChildhoodArgentinaPolice State1976Boogeyman2003Junta
Book:Kamchatka
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“I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God’s will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha’s teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That’s a meaningful day.”

SufferingCompassionKindnessMorningBuddhismIntentionServiceInterdependence
Book:The Book of Joy: Lasting Happiness in a Changing World
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