“No matter how sick your body is, extending Love will reduce your suffering and aid in healing.” MatterBodySufferingHealingSickAidsYour BodyExtending Author:Lee L Jampolsky
“Forgiveness is essential to health, growth, and healing.” GrowthHealingEssentials Author:Lee L Jampolsky
“Because, I figured that, because I was a successful man, I was wealthy, I was, you know, seemingly intelligent - even that I am not intelligent enough to ask for help.” KnowsMenEnoughHelpingAsksSuccessfulIntelligentWealthySuccessful Man Author:Elton John
“One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.” WayPersonsMadeSituationConditionsDiscoveryUpsetAnother WayLiberating Author:Lee L Jampolsky
“A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.” MayMomentsCompassionMiracleBlameAngryUpset Author:Lee L Jampolsky
“Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.” IfsThinkingOrderGrowingHonestListsEvolve Author:Lee L Jampolsky
“What if nothing needs to change other than our perception of what we see?” IfsNeedsPerceptionWhat IfNeed A Change Author:Lee L Jampolsky
“What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?” IfsFactsRememberWho We AreWhat IfAttempting Author:Lee L Jampolsky
“Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.” PeopleWayWantFeelsPersonsSituationConditionsUpsetAgreement Author:Lee L Jampolsky
“Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?” WantPersonsRealReasonPastAsksCausesSituationPracticeSolutionsHonestlyUpsetUnforgiving Author:Lee L Jampolsky