“Women’s magazines will often ask me things like, 'All right, I need six five-minute happiness strategies.' And I say, well, there aren’t any five-minute happiness strategies. This is something you have to do kind of every day for the rest of your life. Just like if you want to raise moral children or if you want to advance in your career. It’s a goal you pursue your whole life.”
Quote by Sonja Lyubomirsky
Author
Sonja Lyubomirsky
Sonja Lyubomirsky is a renowned psychologist specializing in the fields of happiness and positive psychology. Her research focuses on the sources, maintenance, and enhancement of personal well-being. Her specific birth and death dates are not provided. more
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