“When i feel tense, I remember to relax all of the muscles and organs in my body”
Quote by Louise Hay
Work
I Can Do It: How to Use Affirmations to Change Your Life
This book offers practical advice on using affirmations as a tool for positive change and personal development. more
Author
Louise Hay
Louise Hay is a renowned author known for her inspirational books and self-help philosophies. Her book 'You Can Heal Your Life' has helped countless people transform their lives since its publication in 1984. Hay女士 experienced a personal crisis in 1964, which led her to delve into self-help and spiritual growth. Her books and lectures encourage people to improve their health and happiness through positive thinking and beliefs. more
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“I am safe when i express my feelings. I can be serene in any situation”
Source: 21 Days to Master Affirmations
“I close my eyes, think positive thoughts, and breathe goodness in and out”
Source: I Can Do It: How to Use Affirmations to Change Your Life
“I let go of childhood fears. I am a secure, empowered human being.”
Source: I Can Do It: How to Use Affirmations to Change Your Life
“Financial security puts me at ease and makes me reel good about my future”
“I have a wonderful relationship with my friends, family members, and co-workers. I am appreciated”
Source: 21 Days to Master Affirmations
“I meditate on a regular basis and reap benefits from this practice”
Source: I Can Do It: How to Use Affirmations to Change Your Life
“I trust myself to deal with any problems that arise during the day”
Source: Mirror Work: 21 Days to Heal Your Life
“I slowly breathe in and out,and i find myself relaxing more and more with each breath”
Source: 21 Days to Master Affirmations
“I realise that stress is only fear. I now release all fears”
“I let go of all negativity that rests in my body and mind”
Source: 21 Days to Master Affirmations