“Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice.”
Quote by Mike Moreno
Book:The 17 Day Diet
Work
The 17 Day Diet
The 17 Day Diet presents a structured eating plan divided into three phases, each lasting approximately five and a half days. The book emphasizes the importance of metabolism reset and healthy eating habits for sustainable weight loss. It includes meal plans, recipes, and tips for maintaining the diet's principles beyond the initial 17 days. more
