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Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“Yet what appears to be impossible is actually progressive. Behind each of these feats is a litany of small steps: history, technology, training — and not just physical training, mental training as well. Success in these danger-fueled activities requires requires incredible psychological and intellectual talents: grit, fortitude, courage, creativity, resilience, cooperation, critical thinking, pattern recognition, high-speed “hot” decision making — on and on, and all under some of the most extreme conditions imaginable.”

CreativityCourageDangerResilienceGritSmall Steps
Book:The Rise of Superman: Decoding the Science of Ultimate Human Performance
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“Does it get better when you're older?" "It did for me," Connor said. "How?" Bolt asked. "Someone lese believed in me," Connor said. "All it took was one person's approval and suddenly I believed in myself, too. It gave me a shield to block out all the doubt and negativity. It made me realize I was just as capable and deserving as the people I compared myself to. But you know what? I was wrong." "You were?" Bolt asked. "Totally," Conner said. "I didn't NEED someone else. I had confidence in myself, deep down inside, the whole time. Approval is just a shortcut to self-worth, but sometimes we have to find things out on our own. Sometimes if we want something bad enough, we have to inspire ourselves to get it. Sometimes we have to be our own superhero.”

InspirationCourageFantasyConfidenceSelf WorthApproval
Book:An Author's Odyssey
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