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Quote by Byron Katie

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Byron Katie
Byron Katie

Byron Katie, born Kathryn E.惠特克, is an American author and thinker known for her psychological and philosophical practice, 'The Work'. She was born on December 6, 1942, and is renowned for her simple yet effective method of identifying and changing negative thought patterns. Katie's work has helped thousands of people and has had a profound impact globally. more

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“So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You don't have to believe everything your thoughts tell you. Just become familiar with the particular thoughts you use to deprive yourself of happiness. It may seem strange at first to get to know yourself in this way, but becoming familiar with your stressful thoughts will show you the way home to everything you need.”

KnowsWayNeedsFirstsBelieveMayUseShowsHomeSeemsHappinessHeavenParticularStrangeBecomingAwakeningFamiliarGet BackKnow YourselfStressfulKatieWay Home
Author:Byron Katie
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“The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around; undo it. You are what exists before all stories. You are what remains when the story is understood.”

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Book:Question Your Thinking, Change the World
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“The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins at home. Because I don't believe my thoughts, sadness can't exist. That's how I can go to the depths of anyone's suffering, if they invite me, and take them by the hand and walk them out of it into the sunlight of reality. I've taken that walk myself.”

IfsBelieveI CanEndsMomentsHomeHandsRealityHappensSufferingWalksCompassionTakenSadnessDepthDon't BelieveTerroristInvitesSunlightDishesMy ThoughtsTerrorist AttacksKatie
Author:Byron Katie
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