Home / Quotes / Quote by Frederick Lenz

Quote by Frederick Lenz

“If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

You May Also Like

“If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.”

Ifs Thinking Way Moments Energy Buddhism Mindfulness Negative Down And Angry That Moment Jealous Pauses Negative Energy

Author:Frederick Lenz

“In every situation, feel before acting, just for a second. Look for a feeling.”

Feels Looks Feelings Acting Situation Buddhism Mindfulness

Author:Frederick Lenz

“Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.”

Thinking Trying Persons Quality Buddhism Becoming Higher Mindfulness Angry Finding Yourself Jealous Good Quality

Author:Frederick Lenz

“This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.”

Self Process Buddhism Mindfulness Analysis Sifting

Author:Frederick Lenz

“Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.”

People Night Energy Buddhism Mindfulness End Times Spend Time All Night Monitoring

Author:Frederick Lenz

“It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.”

People Jobs Millions Study Meditation Effects Buddhism Mindfulness Analysis Systems Analysis

Author:Frederick Lenz

“Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.”

Mind Stills Process Ability Meditation Buddhism Activity Mindfulness Reflection Midst Stillness

Author:Frederick Lenz

“If we try and direct our lives with only our limited rationalistic thoughts and our sense perceptions, then our actions and our activities will not be prefect.”

Ifs Trying Action Our Lives Buddhism Activity Perception Mindfulness Direct Our Actions Sense Perception

Book:Surfing the Himalayas: conversations and travels with Master Fwap

Source: Surfing the Himalayas: conversations and travels with Master Fwap

“In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.”

Feels States Action Buddhism Mindfulness Reflection

Author:Frederick Lenz

“It is necessary to go through all the daily tasks and bring perfection to them.”

Buddhism Mindfulness Perfection Tasks Daily Tasks

Author:Frederick Lenz