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Quote by Frederick Lenz

“I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.”

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“I don't believe in anything, yet I believe emphatically in almost everything. It all depends on what seems appropriate at the time.”

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“I can assure you that next to my bed, there is always a copy of the Dharmapada which I read from every night.”

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“I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I must tell you, as if you hadn't read about me in a newspaper or seen me on a magazine format television show, there are extreme risks involved with all three.”

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“I am a certified PADI Divemaster and a technical scuba diver. That is to say, I am involved with decompression diving where we dive to depths of 300 plus feet. But I was also recently certified for the Atlantis rebreather, where we dive to shallower depths ranging from about 60-130 feet.”

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“I dive all over the world: Fiji, Australia, the Caribbean, Hawaii, and many other places.”

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“When I dive, I dive into a different dimensional plane. I am not in this world anymore. Someone might see the body, but the spirit has left. It has gone everywhere or nowhere.”

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“I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of my own mind. I also find that extreme athletics helps to clarify your mind.”

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