“We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present while I'm drinking my tea, here I am drinking my tea, and I'm so present, look this is easy, I am here drinking my tea and I know I'm drinking my tea blah blah blah blah... right? And the one place where the mind is not, is here. It's just thinking about being here.”
Quote by Tenzin Palmo
Author
Tenzin Palmo
Tenzin Palmo, born in 1943, is a renowned Tibetan Buddhist nun and author. She is known for her cave retreat in the Himalayas of India, becoming the first female to receive formal recognition as a cave dweller. Palmo's works primarily focus on the role of women in Buddhism and her personal retreat experiences. more