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Quote by Ryan Hall

“The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested.”

Quote by Ryan Hall

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Ryan Hall
Ryan Hall

Ryan Hall, born on October 14, 1982, is a renowned long-distance runner from the United States. He has achieved significant success in the marathon and half marathon events, representing the United States in international competitions. Hall is known for his unwavering spirit and exceptional endurance, making him a standout figure in the world of marathon running. more

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“I am thankful that there are different seasons in life and training. I have learned to embrace each season realizing how important it is to allow the body, mind and spirit to fully cycle through each. My current season of marathon training is my favorite. I love the simple life of training and going after a goal with everything I have.”

“It's a long, hard road and it's going to have its bumps; there are going to be times when you fall and times when you don't feel like going on anymore, times when you're just crazy tired but it takes focusing on that one step you're taking. That's what I'm trying to do with the marathon; I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.”

“God knows best. We can trust Him with our lives as well as our eternal souls. He does not take something from us without filling that spot with something just as good--- and because it's from Him, even much better”