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“When you are 18, 19 or 20 you can get away with more, but as you get into your twenties you realise that it is harder and harder to lose what you put on. Look at Ricky Hatton. That isn't good for you and so you know not to come back overweight or out of shape. Why? Because you'll get stick from fellow players and you'll struggle.” — Colin Kazim-Richards
When you are 18, 19 or 20 you can get away with more, but as you get into your twenties you realise that it is harder and harder to lose what you put on. Look at Ricky Hatton. That isn't good for you and so you know not to come back overweight or out of shape. Why? Because you'll get stick from fellow players and you'll struggle.