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Quote by Kelly McGonigal

“Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.”

Quote by Kelly McGonigal

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Kelly McGonigal
Kelly McGonigal

Kelly McGonigal, born on October 21, 1977, is a renowned psychologist. She completed her Ph.D. in psychology at Stanford University and has served as a professor there. McGonigal's research focuses on the intersection of stress, happiness, and health psychology. more

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