“In the end, we are only tiny frightened animals, doing our best to survive amid other tiny frightened animals.” Quote by James Hollis
“May I be like a guard for those who are protectorless, A guide for those who journey on the road. For those who wish to go across the water, May I be a boat, a raft, a bridge.” MayWishWaterJourneyGuidesBoatBridges Author:Shantideva
“It is natural for the immature to harm others. Getting angry with them is like resenting a fire for burning.” NaturalFireAngryHarmBurningImmature Author:Shantideva
“May I be a light for those in need of light. May I be a bed for those in need of rest. May I be a servant for those in need of service, for all embodied beings.” NeedsMayLightBedServantThose In Need Author:Shantideva
“We inevitably doom our children to failure and frustration when we try to set their goals for them.” TryingChildrenGoalOur ChildrenFrustrationDoom Author:Jess Lair
“One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.” WayShouldWellsPersonsSelfHelpingPoorEmotionPracticeStudyAchieveAnxietyFindingsNewsBreathsPatientBreathingMusclesDimensionsAddressesRelaxTreatmentExcessDrsIrrelevantGood NewsPostureResearchersCorrectionsRestoringAsthmaWell RoundedRespiratory Author:Donna Farhi
“When we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the third yama, non-stealing (asteya).” FeelsAblePracticeThirdsConnectedStealingGenerousAbundanceVastness Author:Donna Farhi
“When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied” MindBody Author:Donna Farhi
“A lukewarm heart cannot perform boiling hot worship! Heat up our hearts for God and the temperature of our worship will increase!” HeartWorshipIncreaseHotHeatTemperatureBoilingLukewarmWarm Heart Author:Lamar Boschman