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Quote by Bryan Kest

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Bryan Kest
Bryan Kest

Bryan Kest is a renowned yoga instructor known for his innovative teaching methods and unique yoga style. Born in 1964, he has been active in the yoga community since the 1990s. more

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“This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more aware which gives more and more insight, which brings wisdom and gives choice. With that wisdom and choice, we become the masters of our destiny and at peace in our life.”

GivingTryingHumansStatesLightChoicesEnergyHeavenWhitePracticeDestinyOur LivesAwarenessMastersBecomingEnlightenmentYogaInsightAccomplishCrownsFloatingOur DestinySpineBecoming MoreBoltsChakraDescendingYoga PracticeHalosWhite LightEngulfing
Author:Bryan Kest
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“I would encourage the youth to get in to their bodies as much as possible through sport or exercise, and to embrace their uniques expressions as individuals and freethinkers. They are lucky enough to grow up in a time where the individual is celebrated - it is their duty to find their voices so that they can be heard. It is time to practice compassionate communication.”

EnoughBodyIndividualGrowsSportsVoicePracticeGrowing UpHeardYouthExpressionDutyCommunicationExerciseLuckyEmbraceCompassionateFreethinker
Author:Leilani Bishop
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