“Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of the average person. It is, on the contrary, something quite simple and common, and very familiar to us.”
Quote by Nyanaponika Thera
Work
The Heart of Buddhist Meditation: Satipaṭṭhāna : a Handbook of Mental Training Based on the Buddha's Way of Mindfulness, with an Anthology of Relevant Texts Translated from the Pali and Sanskrit
This book serves as a detailed manual for understanding and practicing Satipaṭṭhāna, a foundational meditation technique in Buddhism. It includes translations of key texts from the Pali and Sanskrit languages, offering insights into the Buddha's teachings on mindfulness and mental training. more
Author
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