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Quote by A.H. Scott

“To turn yourself inside out to impress another human being, you will become a stranger in your own skin. Twisting oneself into knots on behalf of someone else will do two things. It will make you a scattered soul ripped to shreds with stress. And, just make the other person hungry for pretzels. Strength is marrow born. Flip the script and let that opposing force choke on the crushing mound of their own disbelief. " - A.H. Scott 4/8/16”

Quote by A.H. Scott

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A.H. Scott

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“In the present moment we can always realize that the ground is to develop loving-kindness toward ourselves. As adults, we can begin to cultivate a sense of loving-kindness for ourselves—by ourselves, for ourselves. The whole process of meditation is one of creating that good ground, that cradle of loving-kindness where we actually are nurtured. What’s being nurtured is our confidence in our own wisdom, our own health, and our own courage, our own goodheartedness. We develop some sense that the way we are—the kind of personality that we have and the way we express life—is good, and that by being who we are completely and by totally accepting that and having respect for ourselves, we are standing on the ground of warriorship. " Pema Chodron, Awakening Loving-Kindness, pages 144–145”

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