“The practice of assertiveness: being authentic in our dealings with others; treating our values and persons with decent respect in social contexts; refusing to fake the reality of who we are or what we esteem in order to avoid disapproval; the willingness to stand up for ourselves and our ideas in appropriate ways in appropriate contexts.”
Quote by Nathaniel Branden
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The Art of Living Consciously: The Power of Awareness to Transform Everyday Life
The Art of Living Consciously delves into the practice of mindfulness and its impact on everyday life. It offers readers a comprehensive guide to understanding the power of awareness, with strategies for incorporating mindfulness into daily routines. The book aims to help individuals develop a deeper sense of self-awareness and live more fulfilling lives. more
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“Every single cell in your body is affected by every single thought that you have.”
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“If you have the thought in your mind that you are sick, you surely will be.”
“In order to trust your body as a guide, the first step is to begin to understand it.”
