“Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.”
Quote by Christiane Northrup
Work
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
This book serves as a resource for women experiencing menopause, providing insights and strategies to maintain health and wellness during this significant life phase. more
Author
Christiane Northrup
Christiane Northrup is an American obstetrician born on October 4, 1949. She is renowned for her extensive research in women's health and holistic medicine, particularly in the areas of menopause and women's sexual health. Dr. Northrup is the author of 'The Menopause Revolution,' a book that has had a profound impact on the field of women's health. more
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