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Quote by Gary Mack

“Which voice do you hear? Which is louder, the negative critic or the positive coach? You can choose to listen to the voice that offers and reinforces positive thought. It has been said that thoughts become words. Words become actions. Actions become habits. Habits become character. Character becomes your destiny.”

Quote by Gary Mack

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Mind Gym: An Athlete's Guide to Inner Excellence

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Gary Mack

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“Virtue is the foundation of character. You can build your life on the foundation of virtues such as patience, kindness, humility, gentleness, forgiveness, and love. Or you can build your life on the foundation of whims, cravings, fancies, illegitimate wants, and selfish desires. The former will create a life of passion and purpose, while the later will create an irritable, restless, and discontented life.”

“In our relationships, we have to make the same choice: to build upon a foundation of virtue, or upon a foundation of selfishness. If we choose to base our relationships upon the foundation of a common goal to become the-best-version-of-ourselves, and understand that the best way to pursue this goal is by growing in virtue, then our relationship will likely be marked with joyfulness and contentedness. On the other hand if we choose to build our relationships on our unsteady and ever shifting whims, cravings, and self-centered desires, our relationship will more than likely be marked by an irritable, restless, and discontented spirit.”

“It occurred to me that both Maria and I were on the run in the twenty-first century, just like George Sand whose name was also Amantine was on the run in the nineteenth century, and Maria whose name was also Zama was looking for somewhere to recover and rest in the twentieth. We were on the run from the lies concealed in the language of politics from myths about our character and our purpose in life. We were on the run from our own desires too probably, whatever they were.”

“The History Teacher Trying to protect his students' innocence he told them the Ice Age was really just the Chilly Age, a period of a million years when everyone had to wear sweaters. And the Stone Age became the Gravel Age, named after the long driveways of the time. The Spanish Inquisition was nothing more than an outbreak of questions such as "How far is it from here to Madrid?" "What do you call the matador's hat?" The War of the Roses took place in a garden, and the Enola Gay dropped one tiny atom on Japan. The children would leave his classroom for the playground to torment the weak and the smart, mussing up their hair and breaking their glasses, while he gathered up his notes and walked home past flower beds and white picket fences, wondering if they would believe that soldiers in the Boer War told long, rambling stories designed to make the enemy nod off.”