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Quote by Vineet Raj Kapoor

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Vineet Raj Kapoor

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“We don't control anything. Life just happens and we are flowing with it. But we don’t see this evident truth for what it is. Because, when we do something and it delivers a result we want, we think we caused that outcome. And when we don't get what we want, we feel that Life is unfair. But Life is not bothered – neither about our claim nor about how we feel. Life has a mind of its own; it just keeps on happening. So, the only way to inner peace is to flow with Life…doing whatever best we can in any given situation...that is the key to being non-worrying, non-frustrated and non-suffering, to be happy despite the circumstances!”

HappinessLife LessonsSufferingWorryAvis ViswanathanFall Like A Rose PetalAvis On HappynessThe HappynesswalaEquanimity
Author:AVIS Viswanathan
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“Anais Nin writes that anxiety can kill love. “It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” Ain’t that the truth. I see that look on others’ faces when I’m drowning in one of my spirals. I know that many of the loved ones I’ve turned to, or allowed in to witness me in this state, have had to swim away from me and look after themselves, leaving me to drown. I’ve always feared that they think I’m going to strangle them emotionally with my complexity. So I usually send them on myself. Sometimes, though, when I put in the work, my anxiety has seen love grow, not die. And so, anxiety can be the very thing that pushes us to become our best person. When worked through, dug through, sat through, anxiety can get us vulnerable and raw and open. And oh so real.”

LoveWorryAnxietyFinding Love
Book:First, We Make the Beast Beautiful: A New Story About Anxiety
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