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Quote by Jon Kabat-Zinn

“Indian, Chinese, Japanese, Vietnamese, Tibetan, or other historical traditions, are all different streams in the same river, different currents in the same ocean. With the long view, we can trust that the seeds that we're planting are transforming the world.”

Quote by Jon Kabat-Zinn

Author

Jon Kabat-Zinn
Jon Kabat-Zinn

Jon Kabat-Zinn is an American professor known for his contributions to mindfulness meditation and Mindfulness-Based Stress Reduction (MBSR). Born on June 5, 1944, he is a professor at the University of Massachusetts Amherst and the founder and director of the Center for Mindfulness. more

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“It really takes growing up to treasure the specialness of being different. Now I understand that I've gotten to enjoy things that others have not, whether it's the laughter, the poetry of my Spanish language - I love Spanish poetry, because my grandmother loved it - our food, our music. Everything about my culture has given me enormous education and joy.”

“I listened very, very carefully to the world around me to pick up the signals of when trouble was coming. Not that I could stop it. But it made me observant. That was helpful when I became a lawyer, because I knew how to read people's signals. When a witness hesitated, my mind would race to the conclusion that he was trying to hide something. What was it? I'd dissect the story in my brain and nine times out of ten figure out a hole they were trying to avoid.”

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