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Quote by Rowan Blanchard

“The friendship that you create between you and a mom - or you and an older woman figure - is so important and so influential. I think that my relationship with my sister, my relationship with my best friends - when I'm feeling really terrible about myself, they're always there to let me know that I am being dramatic about something, or I'm being stupid about something - it's good to have those kinds of people to drag you back down and protect you.”

Quote by Rowan Blanchard

Author

Rowan Blanchard

Rowan Blanchard is an American actress who gained widespread popularity for her role as Chloe Beverly in the TV series '13 Reasons Why'. Since her birth in 2001, she has made a name for herself in the entertainment industry with her exceptional acting skills. more

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“I think just all girls are my mentors. I feel like I've learned everything I know from just being around other women and learning from them.”

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“I think as more people get more aware, people get more defensive. And when I say that, I mean people who are more privileged, like men. People will think that by pointing out patriarchy and an oppression, that means that all men are horrible people, and they'll write that on social media, and I think that's something that's increased.”

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“There's this whole debate about whether being PC is just being like political or whether it's just being a good person, and I feel like that's something that people need to take into consideration because, you know, people are like, "Oh PC culture is ruining America." It's being a good person. If you're offended when people are not, you know, sexist or racist, then you're a part of the problem.”

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“I think something that I've learned from other actresses is to really take the time to get to know yourself, especially because I think that your sense of self is easy to lose when you're playing other people.”

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“There is just something that people taught me in general for self-care, would just be to spend some time alone and to protect yourself. Learning to say no is something that helps in that, and what you're comfortable with and what you're not comfortable with, and finding the line. That's it. Otherwise it's just going to be really hard.”

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“I would consider myself American in the way of what the actual idea that's in the Constitution is, not the way that it's performed: All men are created equal, freedom for all, that's something that I obviously believe in. I don't consider myself American because I'm not sure if those are the values that we actually prioritize as much as we need to, but I consider myself American if you look at the Constitution.”

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“I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet.”

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“Get support and be surrounded by people who love you. Sit with the discomfort and the emotions instead of distracting yourself and numbing the pain, or it will just haunt you in another form in the future. Don't be afraid of the pain and darkness. There's information there. There's a lesson to be learned. You can use the experience as a catalyst for growth.”

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“Have things to look forward to: Plan a trip, treat yourself to the spa, make plans in the future so that you can focus on what you're looking forward to versus how unbearable your present is. Understand that your brain is detaching. It's the same part of the brain that is activated as a cocaine user feening for their next fix. You're literally in withdrawal. Understand that it takes time for your brain and neural pathways to detach. You're not going crazy - it's just a process, and that process takes time.”

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“Try to look at the bigger picture. The majority of people you date will not be your destination. They were meant to be a bridge. So find the lesson, the growth opportunity so you don't have to keep repeating your pattern and crossing that same bridge over and over again. Once you learn what you need to learn and become more self-aware and emotionally healthy, you will then cross another bridge, and one day you'll get to your destination.”

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