“So I've broadened the fitness concept to make it one of moderation and balance.”
Quote by Kenneth H. Cooper
Author
Kenneth H. Cooper
Kenneth H. Cooper, born on March 4, 1931, is a renowned doctor. He has made significant contributions to the field of sports medicine, particularly in the areas of health and fitness testing. more
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“I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.”
“I'm still very professional about my fitness. I stay in trim as I always did.”
“I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.”
“For exercise, I now run with my chocolate Lab puppy, Oscar.”