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Quote by Joseph P. Kauffman

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Awake to What Is: Discovering Peace in the Present Moment

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Joseph P. Kauffman

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“When we are not awake to reality, we are living in the dream of the mind. When we are in the dream state, we do not know what we are doing, and are unaware of what is happening within and around us. We are simply acting out of deep programming, behaving according to conditioned patterns, living as if on auto-pilot.”

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Book:Awake to What Is: Discovering Peace in the Present Moment
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“There are many ways that the dream state operates, but it is primarily characterized by a lack of awareness to what is actually happening in the present moment, and the consequent dwelling in the mind and its endless thinking, reacting and behaving from unconscious conditioning and programming.”

MindSpiritualityConsciousnessMeditationAwarenessPerceptionMindfulnessThoughtsAwakeningZen
Book:Awake to What Is: Discovering Peace in the Present Moment
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“The ego is not who we are, it is who we think we are. When we think of our name, our image, our history, and our life experiences as who we are, we become associated with an idea of ourselves, a mental image that is not at all who we are in reality.”

MindSpiritualityConsciousnessMeditationAwarenessPerceptionMindfulnessThoughtsAwakeningZen
Book:Awake to What Is: Discovering Peace in the Present Moment
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“We all have an image of who we are, how we think of ourselves, and how we think others perceive us, but obviously this image is not really who we are; it is just a projection of the mind. When we mistake this illusory entity of thought to be who we actually are we do all kinds of strange and unnecessary things to maintain it and improve it. We feel the need to always state our point of view, push our beliefs onto others, tell them about our experiences, tell them who we are, what we like, what we dislike, and so on…always focused on “me.”

MindSpiritualityConsciousnessMeditationAwarenessPerceptionMindfulnessThoughtsAwakeningZen
Book:Awake to What Is: Discovering Peace in the Present Moment
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