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Quote by Jay Kristoff

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Jay Kristoff

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“It was soothing to sit with life-long friends, the cacophony of bar sounds around us while we caught up on our lives and talked about the glory days of high school. My life since then had been on an accelerated trajectory, not always aimed in the best direction. I acquired a sense of well-being from those friends who married their high school sweethearts, set up housekeeping a stone's throw from where they grew up, and kept the heartbeat of small-town living beating rhythmically.”

FriendsMemoirHeartbeatHometownSmall Town Life
Book:Riding Soul-O
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“Friends and our parasympathetic nervous system”: I had a few friends visiting us yesterday and I noticed how quickly my nervous system settled down once we all sat on the couch and started talking. Upon reflecting, here are two point of what I took from this: 1. When we have (good) friends around, we cant check our emails, talk to our partners about financial issues, worry about the future or get busy. Our friends ask us to bring our attention to the here and now experience. 2. Our friends help us to remember our interdependent nature. That we belong to something that is bigger then just our spouse and children. That we are tribal. Both these points have to do with our “social” part of our parasympathetic nervous system, especially the Ventral Vagal complex- which is how we slow ourselves enough to Establish connections.”

FriendsBrainy QuotesConnectionCollaborationVentral Vagal
Book:Spiritual Misfits: Collaboration and Belonging in a Divisive World
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“एहसान नहीं एहसास है तेरी दोस्ती, ज़िन्दगी का भार नहीं, खूबसूरत एहसास है तेरी दोस्ती जिंदगी की मुश्किल नहीं, मुश्किलों का हल है तेरी दोस्ती, मेरे सपनो की उड़ान और प्यारी सी मुस्कान है तेरी दोस्ती, जान देना कोई बड़ी बात नहीं, उम्र भर साथ देना है तेरी दोस्ती, गुलाब के फूल और उसकी महकती हुए खुशबू का राज है तेरी दोस्ती, Negi तुम नहीं जानती तुम और तेरी दोस्ती दोनों कितनी प्यारी है…”

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Author:Anu mehta
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