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“Much of what torments us is often just flickering images, in particular the unfavourable assessments about life (and ourselves) that we make. As we watch that self-critical movie in our minds, we reproach ourselves over and over. Self-acceptance is about quitting this shabby movie theater and stepping outside into the sun.” — John Niland

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Much of what torments us is often just flickering images, in particular the unfavourable assessments about life (and ourselves) that we make. As we watch that self-critical movie in our minds, we reproach ourselves over and over. Self-acceptance is about quitting this shabby movie theater and stepping outside into the sun.
— John Niland